Ayurveda Tour
Duration : Depends upon the demand of treatment ( 6 days till 28 Days )
Destinaton : India Kerala
Destination Highlights : Wellness through Ayurveda
Gateway City : Cochin / Trivandrium
Exit City : Cochin / Trivandrium
Places to be visited : the wellness destination you choose. We can offer pre & post treatment tours to some exotic destinations of Kerala like Backwaters, Tea gardens , Wildlife or just relax on a beach
Tour Itinerary
As per the prescription given by doctor and the treatment chosen . A little introduction to such treatments is below
AYURVEDA
Susruta explains it as the science of longevity Kasyapa says , by this , long life is known and obtained Ayurveda is one of the oldest system of healing. What distinguishes from many of its cognates is that it is a living tradition, more vibrant and dynamic than it was a thousand years ago.
Manasanthi - Anti-Stress Programme - (14 Days)
14-day anti-stress programme is designed to combat the symptoms of stress, insomnia, lack of concentration,fatigue and headaches that seems to partner today’s hectic lifestyles. The Manasanthi treatment consists of classic ayurvedic treatments, such as uzhichil, sirodhara (pouring oil on the forehead) and nasyam (excess body humours are eliminated through the nose. These are supported by special Yoga therapies, herbal medicines and herbal teas.
Panchakarma - General Rejuvenation - (21 & 28 Days)
Pancharakarma is preceded by poorvakarma or pre-purification. The body is ‘readied’ to let go of toxins through swedanam and snehanam.
Swedanam means ‘sudation’ or sweating. This procedure liquefies toxins and increases their movement into the gastrointestinal tract. Snehanam, which follows, means oleating the body. It helps toxins to move towards the gastrointestinal tract and makes tissues soft and supple, thus helping to remove stress and nourish the nervous system.
The doshas are now active. A particular panchakarma is then given according to the individual’s constitution and disorder. Panchkarma is the classic five-point revitalisation treatment that is gaining worldwide fame these days. Although Panchakarma is often thought of as the entire procedure, it is, in fact, part of a group of therapies belonging to a class of cleansing procedures called shodhana. At Kalari, the Panchkarma rejuvenation process is intensive and closely follows the early texts of Ayurveda like the Charaka Samhita and the Sushruta Samhita.
Pradhana karma - main procedure There are five basic Shodhanas, or cleansing methods including Nasyam, Vamanam, Virechanam, Vasthy and Rakthamoksham. This is followed by Paschat karma or postpurification measures, which advises a diet and lifestyle that is harmonious with one’s constitution.
Sthoulyagna Chikitsa - Slimming Programme - (21 & 28 Days)
The Ayurvedic slimming programme works by increasing metabolism. The prescribed light, non-kapha producing foods relieve the system of excess kapha and also control vata. The programme, which includes medicated steam bath, medication, herbal teas and yoga, works to create a genuine metabolic change.
Rasayana Chikitsa - Anti-aging - (28 Days)
The programme starts with a two week cleansingtreatment to eliminate toxins. Only then do the rejuvenation treatments start, with medicines and diet. The aim is to arrest the degeneration of body cells and increase immunity. In fact, the treatment helps to keep individuals free from diseases even at an advanced age.
Based on a person’s constitution or dominant doshas, therapies include pizhichil (massage with lukewarm, medicated oil), pouch massages, different types of uzhichil (massage), and other purifying treatments. The cleansing is followed by a rejuvenation treatment with special creams and oil, backed by a nourishing diet.
Our Tour will Include
- Accommodation
- All meals as prescribed by doctor
- Airport transfers
- Treatment as prescribed
- Pre & Post treatment tours